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All of us at ErgonomicChair.org us commited to giving you the tools to heal your back pain. We work very closely with experts a number of experts to bring you the latest information on the root cases of back pain.

Based on our investigations, back pain is seldom caused by a problem directly related to someone's "back". The most common causes of back pain come down to:

  • incorrect diet compromising the body's support system
  • lack of emotional coping skills
  • inability to manage stress
  • not moving enough
  • moving incorrectly

There are certainly cases where back surgery is the only option. Or when pain killing kills are a good route to go. But tragically, the years and years of inproper care of the body is almost always what causes back pains later in life.